Please arrive 10 minutes early to classes and treatments.
Doors close on classes 5 minutes after start time.

If you would like a specific treatment, but can’t find a time that works, please contact us and we will do our best to accomodate.

Bookings

CLASS SCHEDULE

MON

6pm Flow Your Own Way with Roanna (Medium-Paced Vinyasa) - Multi Level, Beginner’s Welcome

TUES

5.45pm Mat Pilates with Danni

WEDS

12.30pm Getting Stronger Together with Joan (Medium Flow Yoga with Deep Rest) - BACK IN SEPTEMBER

5.45pm Foundation Mat Pilates with Lia (No Experience Needed)

THURS

7.30pm VIN2YIN with Claudia (Vinyasa and Yin)

FRI

12.30pm Melt Into It with Nia (Yin Yoga)

SAT

9.45am Mat Pilates with Danni